From the category archives:

golf exercise

Back in Action! Golf Lessons and Events with J.L. Lewis at Mill Creek Country Club

November 18, 2014

The following article was published in the Southern Texas PGA Spotlight in  Texas Golf + Travel Magazine by Carl Mickelson this month. It gives a great update on J.L. Lewis’ life and happenings the past couple of years. Two-Time PGA TOUR Winner Lewis is Winning His Most Important Battle Every life has its highs and lows. [...]

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Maintaining a Healthy Diet that’s Right for You

February 25, 2011

Eating a healthy diet is generally the same for everyone, however, each person can personalize their diet specifically for them. By being observant and “in tune” with your body, you will notice that certain foods make you feel great while other foods don’t. To eat a diet that is right for you, it is important to notice how the [...]

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Golf Exercise: Off Season Golf Routine

November 29, 2010

It is easy to slip out of regular physical activity and the golf routine during the off-season and winter months. Although it is natural for us to rest more in the cold months, it is also healthy for us to stay active. Golf Exercise Exercise helps to cleanse the body, improve circulation, and increase mind-body coordination. [...]

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The Benefits of Vegetable and Fruit Juicing

August 14, 2010

Fresh Fruit and Vegetable Juice Provides More Energy for Golf It is widely known that eating plenty of fruits and vegetables leads to a longer, healthier life with less illness and “dis-ease.” While eating whole fruits and vegetables certainly has its benefits, juicing fruits and vegetables provides a means by which to obtain a significant [...]

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The Benefits of Eating Organic Foods

August 9, 2010

Organic Foods Organic fruits and vegetables are grown in a way that limits the amount of synthetic materials used during production. Pesticides and herbicides were not introduced until the 20th century, so for a large majority of history all foods were organic. In the past 100 years or so, there has been a significant increase [...]

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Golf Video Swing Tip – Proper Alignment

March 16, 2010

Golf Exercise to Improve the Golf Swing! In this golf video tip J.L. Lewis demonstrates a golf exercise to improve alignment. This swing tip will help to ensure that the ball is on line on all shots, even short game shots. This golf practice drill is helpful for beginner golfers and professionals alike! For more [...]

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Know Yardages with Each Golf Club

February 15, 2010

Best Golf Instruction Series Summary To become a better golfer it is essential to consistently strike shots that travel exact distances.  There are several variables involved in this process including: golf equipment, golf swing techniques, different playing conditions, adrenaline under pressure, and knowing your capabilities on each day. Be Fitted with the Proper Golf Equipment [...]

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Best Golf Instruction Series: Know Yardages with Each Golf Club

February 11, 2010

Golf Exercise – Learning Distance Control Best Golf Instruction Series 3: Golf Course Conditions, Adrenaline, and Energy Level To become a better golfer it is essential to consistently strike shots that travel exact distances.  There are several variables involved in this process including: golf equipment, golf swing techniques, different playing conditions, adrenaline under pressure, and [...]

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J.L. Lewis Golf Video Tip: Golf Pitching and Chipping

January 22, 2010

PGA Player J.L. Lewis Teaches Golf Exercises for Pitching and Chipping PGA TOUR Pro J.L. Lewis gives the best golf instruction video tips. In this video he addresses a common error in pitching and chipping, and offers helpful golf exercises and swing tips; keeping the “triangle” between the arms while swinging, and gripping two clubs [...]

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